Recipes

Bacon-Wrapped Prawns

Ingredients 450g king prawns - peeled, head off, tail on sea salt and pepper - to taste 1/4 tsp chili powder 1/4 tsp cayenne pepper 1 tsp smoked paprika 1 Tbsp fresh lemon juice 1 Tbsp olive oil 6-8 very thin slices of bacon   Method Preheat the oven to 400°F (200°C)...

Gluten Free Fish Sticks

Ingredients 1kg Cod or white fish fillets 2 1/2 C gluten-free breadcrumbs, plain 1/2 C gluten-free all-purpose flour 1 tsp garlic powder 3/4 tsp onion powder 1/2 tsp paprika 3 eggs 1/4 milk or your choice canola oil, for frying salt pepper   Method Preheat oven to 200...

Thai Red Fish Curry

Ingredients 2 tbsp olive oil 1 garlic clove minced ½ tsp fresh ginger minced 1 small chilli pepper sliced ½ white onion ½ red bell pepper 1 medium carrot 1 small pak choi halved 60 gr fresh snow peas 2-1/2 tbsp Thai red curry paste 1 tbsp brown sugar 200 gr fresh cod...

BBQ Fresh Fillet Skewers

Ingredients Fresh fish fillets of your choice, two pieces per skewer Broccoli florets, two florets per skewer 1 red chilli 2 cloves garlic Olive oil Method Step 1 Pre-soak bamboo skewers and dry before threading with ingredients (this step is to avoid the sticks...

Sweet and Sour Prawn Soup

Serves 4 Ingredients 2 fresh red chillies, seeded and sliced 1/3 cup rice vinegar 5 cups vegetable or chicken stock 2 lemongrass stalks (tender green parts only), halved 1/4 cup soy sauce 1 TBS palm sugar or brown sugar Juice of half a lime 500g of medium sized prawns...

Crispy Fried Squid

Serves 4 Ingredients 500gms cleaned Squid cleaned and cut into rings, tentacles halved Vegetable oil for frying Buttermilk For the coating ¼ cup plain flour ¼ cup cornflour ½ tsp of Chinese Five Spice powder or Curry powder 1 ½ tsp Salt Method Place cleaned and...

Retro Lobster Roll

Serves 4 Ingredients 500gms cooked lobster meat, coarsely chopped (about 2 cups) ¼ cup mayonnaise ¼ cup chopped celery Fresh lemon juice Salt & pepper to taste 4 brioche buns or hot dog buns, split and lightly toasted and buttered Minced fresh chives, parsley or...

Tuna Steaks with Chunky Tomato Vinaigrette

Serves 4 Ingredients 4 tuna steaks 1 TBS fresh lemon juice 1 TBS grated ginger 1 TBS olive oil Salt & pepper to taste Chunky Tomato vinaigrette: 1 large tomato 2 TBS red wine vinegar ¼ cup olive oil ¼ cup minced eschallots 1 tsp minced garlic ¼ cup finely chopped...

Linguini with Clams and Courgettes

Serves 4 as a main Ingredients 500g linguini ½ cup olive oil ½ finely chopped onion 2 tsp minced garlic 500g courgettes, diced Salt & pepper ½ cup dry white wine 1 kg live clams, soaked for a few minutes and scrubbed clean 2 TBS fresh basil or parsley, shredded Method...

Fresh Oysters with Champagne mignonette

Serves 2 as a starter Ingredients 1/4 cup champagne vinegar 1 tablespoon minced eschallots 1 teaspoon finely chopped fresh parsley freshly ground black pepper, to taste 12 fresh oysters To Serve In a small bowl, stir together vinegar, eschallots, parsley and black...